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Meditation Tips

Have you ever meditated at home and been distracted by the other fifty million things you're supposed to be doing? There are a few factors to meditating so I thought I'd explore these further in a blog. Meditation is a very ancient art form, its literally been around for thousands of years and evidence of meditative practices can be found all over the world. In our busy 'modern' lives we are now being called to allocate time to quieten our minds, relax and go within. Somehow we're supposed ...

May 12, 2024 Posts 1-1 of 1 | Page
 

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